Hypnotherapy & Coaching

Current Practice

Currently I am seeing clients both face to face and on Zoom.

Feel free to talk to me about what would work best for you.

How it can help

Often it is our behaviour patterns and negative thought processes that cause problems, leaving us unable to cope. Solution Focused Hypnotherapy can make a positive difference to the way we react, by changing old patterns of behaviour to new more positive ones, enabling us to cope so much better with life’s challenges, from the start.

This therapy focuses on the client’s strengths and resources.  It enables them to look forward to a more positive future where they are more in control of their thoughts, feelings and actions.  Trance is a natural state we experience every day: when we focus on something to the exclusion of all else, we are in trance. For example when we watch a film, read a book, or are learning something new, we are in a state of trance.  Trance replicates REM sleep, and it helps us to process the stress of everyday life.  Morover it feels pleasant, and we emerge relaxed and refreshed. Sometimes it is called Creative Visualisation or Guided Imagery.

Introducing new therapy technique for those who have experienced trauma: MUSS REWIND TECHNIQUE.
FREE for the first three people who are happy for me to use your case for a case study. All case studies are anonymous, your confidentiality is important to me, and I won’t use your name or any personal details at all.

* Client’s level of commitment adds to best outcome, results my vary

Come to my Stroud practice conveniently close to M5 Junction13, with FREE PARKING and the tranquil surroundings of an old world farmhouse.